Self Care Evening Flowchart
🏠
4:30
Home from work
4:30
🎒
Bag in storage bin
🍱
Pull out mug & lunch bag
🍽️
Mug + tupperware in sink
👜
Hang up lunch bag
🔑
Hang up keys
📋
Daily chore
  • Mon — Budget
  • Tue — Collect & reline green trash bags
  • Wed — Work / wedding tasks
  • Thu — Date night (no chore)
🧸
Get into cozies
8:45pm
💊
Meds
🪥
Tooth care
✨
Skin care →
🌙
Melatonin
📖
Enrichment activity
  • Reading
  • Crochet
  • Journaling
  • + more to come
😴
10:00
Go to Sleep